I know it's been a few days, but I have been all over the place. Friday night I went to see A Nightmare on Elm Street. I liked the spin that they put on the story and enjoyed the movie a lot. I love that horror series so I guess it would not take too much to please me.
Saturday I was in Miami all day long. Wow do I love that city! I was downtown and got to see so many things. It is so alive and has a great vibe to it. I was with Rich Betor of ETC and his fiancee Carla. They are tremendous people and showed me a great time around the city.
Today was a nice lazy day. I do not run on Sundays so it was a recharge day for the next week. The "Guru" has put together my new lifting phase and we start that this week. I am a little nervous because I am dreading that aching feeling you get when you start something back up. This whole thing is going to be a long long process, but it will be an exciting and fun one. Must learn to crawl before you can walk and so I am taking baby steps back. I want to make sure I am doing things correctly and not throwing myself into things I cannot handle and risk injury.
In the future I will be posting video blogs as well as posting old races from HS and college on here and my Youtube channel "Sylvester2012." I again thank you all for the love and support. It warms my heart and helps me get out of bed early knowing that some people still care and want to see me succeed. CHEERS
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