Morning all! Early rise and took my sweet time to fully wake up. I watched an episode of Saved by the Bell, took two ELEVATE-ATP and was out the door at 8am to get my cardio in. Hit the stationary bike for about 16 miles and felt pretty good and easy. Today is a good day because I get to meet a friend for lunch that I have not seen in about 6 years! Always good to link up with old friends.
The video for this morning is for my 216, O.N.E. people who have had my back and have been supporting since the beginning. Though I am living in Florida, I will forever be repping my true city and home, CLEVELAND, OHIO. Thank you and love you all. CHEERS
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